Losing Weight the Healthy Way is the Best Way..!!
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to re...
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to re...
There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat...
1. The Weight Loss Patch :- Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember to take...
Considering you don’t have an excessive amount of loose skin already it is possible to lose weight and keep your skin firm in the process....
We all want to lose a few pounds and look great, especially through those summer months but the average person does not succeed in keeping t...
Health care, health-care, or healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, or...
Anger in itself isn't necessarily a problem. Anger can be healthy in that it can not only alert us to issues that we may need to chang...
A vitamin is an organic molecule (or a set of molecules closely related chemically, i.e. vitamer's) that is an essential micronutrient...
In the context of nutrition, a mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary...
Proteins are large biomolecules or macromolecules that are comprised of one or more long chains of amino acid residues. Proteins perform ...
A balanced diet is not a fad, yo-yo or crash diet. It's a way of ensuring you eat all of the required nutrients for your body to func...
Your health is at the center of your life. Every part of your life relies on you having good health. You cannot climb higher in all the ot...
With the start of the New Year, many of us have made resolutions to improve our health and fitness. While having specific health and fitne...